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15 Steps for Going No Contact with a Narcissistic Parent
Today we have a guest contributor sharing her experiences and what she's learned.

Ashly Leavitt
Nov 9, 20211 min read
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The Drama Triangle
The Drama Triangle is the work of Stephen Karpman, M.D. It gives a concise explanation for when communication fails and why it does. If...

Ashly Leavitt
Jun 29, 20213 min read
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"Pray, pray, pray" a guest contributor shares her experience watching her daughter in a relationship
Today’s guest shares an important perspective for those of you who have loved ones in relationships with an addict or narcissist....

Guest Author
Jun 15, 20213 min read
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Abusive Relationships: One Reason She Stays
Important note - abuse can happen male to female or female to male or non binary to non binary, it doesn't matter. In this post the...

Ashly Leavitt
Jun 8, 20214 min read
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Boundaries
Boundaries are an important aspect to healthy living, functioning relationships, and creating safety. Although the podcast linked in this...

Ashly Leavitt
Jun 1, 20212 min read
5 views


Terms You NEED to Know: DARVO
An acronym meaning D eny, A ttack/ A ccuse, R everse V ictim and O ffender. One of a narcissist's favorite tools. (All names have been...

Ashly Leavitt
May 25, 20216 min read
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Terms you NEED to Know: Crazy-making
Crazy-making is a facet of gaslighting - it disorients the victim and places control with the narcissist. Psychology Today defines...

Ashly Leavitt
May 18, 20214 min read
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Terms you NEED to Know: Gaslighting
Let’s start with gaslighting . Psychology Today suggests a person is victim of gaslighting when then are "deliberately and...

Ashly Leavitt
May 11, 20215 min read
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